Mute Your Critic . . .
Wake Up Confident!
>>Sunday blogs: Anger, Depression, Confidence, Motivation, Success
>>Thursday blogs: Fun E-Words
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www.MuteYourCriticWakeUpConfident.com/sq
Wrapping up our review of “Fun E-words” blogged so far this year, only two remain–but what zingers they are.
Emotional - EMOTION is what sells! EMOTION is what war is about! Psychospiritually, EMOTION is what moves mountains! This is where your greatest power lies!
In my psychotherapy practice, people initially come in swallowed up by the EMOTIONS of depression and anger. The “critic” part of their ICJ* is making them depressed. The “judge” part of their ICJ* is making them angry. OMG… if you only knew the power of the SSSS* in reversing those! (Maybe you do–are you using it daily?)
It is my job to show them a new way of seeing things, starting with the SSSS* tool, which changes their entire range of EMOTIONS, and we work in tandem to bring about changes withi regard to their actions in the world and in their relationships.
Esther Hicks has written a remarkable book, “The Astonishing Power of EMOTIONS.” Have you read it? One of my favorite lines is as follows:
“One simply cannot offer enough action to compensate for the contradictory energy of your being.” (p. 223)
In other words, if you are “being” a frequency of EMOTION that is different from the frequency of what you claim you want, all your greatest efforts won’t bring it home.
She calls it, and The Secret calls it, The Law of Attraction. But I call it LOMA: the Law of MAGNETIC Attraction . . . because thoughts generate feelings . . . and feelings are electromagnetic . . . that is, electro-MAGNETIC.
Did you see Oprah’s first show of the new season last Monday, which is her final season (2010-2011)? OMG. It was so EMOTIONAL. I cried tears of joy over and over. Also crying a couple of times, much to her chagrin, was Queen Oprah herself.
I am learning how to write EMOTIONAL stories in my forthcoming book, to reach the hearts as well as the minds of my readers. What fun. The most magnificant possible model I could have is in the various versions of “Chicken Soup for the Soul.”
Empowering - David R. Hawkins, MD, author of several astounding books of an intensely spiritual nature, compiled a list of about 140 empowering words.
See how these “A” words feeeeel to you, and if they give you a feeling of EMPOWERMENT:
Abundant . . . accepting . . . admitting . . . aesthetic . . . agreeable . . . allowing . . . appreciative . . . approving . . . attractive . . . authoritative . . . and my favorite one, which opens the door to all the higher realms:
AWARE . . .
Dr. Rebecca
Your Confidence Coach
What would you like to be more confident about?
GET HELP
I share awesome confidence truths & tools with smart people who are looking for ways to emerge from anger and depression into the sunshine of confidence and motivation.
Does that ring a bell with you?
ACRONYMS
*ICJ = the Inner Critic-Judge part of your personality that’s always negative
*SSSS = Six Simple Self-Talk Statements, said by a centered YOU to your ICJ.
Basic Version: 1) Thank you. 2) I received your message. 3) Thank you for your good intentions. 4) The good news is that my inner child is safe here with me and _ _ (your version of God). 5) You can relax because … 6) we are handling things.
MODEL
I stand on the shoulders of giants, the original creators and developers of the model of the inner selves, namely, Dr. Hal Stone and Dr. Sidra Stone. Learn more from them at:
www.VoiceDialogue.org
TALK?
Schedule here, and we’ll each receive an email confirming the date and time.
http://tungle.me/rrriales
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